Julie Hindmarsh Hypnotherapy
Did you know ...
...you already have everything inside you that you need to succeed!
Now its time to use it ...
Think about the last time you watched a thriller where someone was being followed down a dark alley and you felt anxious and terrified even though you weren’t even there and even though you knew it wasn’t real.
Think about the last time you had an unpleasant confrontation with someone and whilst replaying it to a friend or partner you experienced the same anxiety, the same anger that you felt at the time.
Your subconscious mind doesn’t know the difference between what’s real and what’s imagined.
If you replay in your mind an unpleasant encounter, experience or memory, for example an unpleasant interview experience that keeps coming back into your mind, you feel all of the same feelings that you did at the time …
What if you could turn this around and have this work to your advantage?
Do you want to feel calm and confident when you walk into the interview room?
Do you want to feel steady as you reach out to shake the interviewer’s hand?
Do you want to have a clear head, making it easier to recall answers to potential questions that you have prepared?
Imagine yourself doing this.
Be there in that moment.
Be there, walking through the door of the interview room, feeling calm and confident as you approach the people waiting to interview you.
Feeling steady as you reach out to shake the interview’s hand.
Sitting down and with a clear head and controlled breathing.
As you practice this you will notice how much easier it comes to you each time.
As you create these new positive behaviours you’re creating new neural pathways in your brain.
You’re literally showing your subconscious mind how to behave in certain situations, in that interview situation.
You’re changing old habits for new ones and believe me, your subconscious mind is only too happy to oblige.