Defeat that packet of opened biscuits!
When you're standing face to face with that opened packet of biscuits (or cake, or ice cream!) and you're trying your best to overcome a sugar craving, changing your body lanaguage, your breathing and your physiology can give you the confidence and control that you need.
Watch this video to learn more!
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Telephone or text 07891 162 205 for a FREE, no obligation, consultation and find out how hypnotherapy can help you to achieve lasting weight loss and change eating habits and behaviours.